
#136 The message of GENTLENESS I needed to HEAR
Gosh, my weekly messages really seem to be riding the roller coaster as well these days…
And, well, now here I am about to write about the ups and downs again.
Let's start with this message I got in my daily reader (Book of Awakening by Mark Nepo).
When water is rushing through a river, we can't see the stones at the bottom, but when the waters calm and are gentle, the stones are crystal clear.
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