#255: Grappling with Good Enough

Listen now:

We chat about things being “good enough” all the time.

We chat about doing SOMETHING is always better than doing NOTHING.

We chat about trying to let go of that “All or Nothing” way of thinking.

Yet, we still find ourselves doing it… me included!

So what does that mean?  Well, it means we keep practicing thinking another way.

Listen to this podcast episode to find out what I mean.

Have you taken a *VIRTUAL* Get Lively class?
Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#10: Lessons from a World Class Emotional Eater

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6174773/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you someone who eats because you are happy, sad, upset, bored, or ANY feeling in between? As a…

Listen to the episode
January 22, 2018