What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.

#135 How I’m making the MOST of Summer 2020
Oh how I love the month of June… and here we are, mid-way through it. This is my absolute favorite time of year – I love everything about the summer…