November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#27: To cleanse or not to cleanse? Why it might be right for you.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6609071/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Everywhere you look these days, there is a new cleanse program being promoted. So what should you think about…
