Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#253: When we realize we are failing over and over again.
“Jan, you are setting yourself up to fail over and over again.” WAIT. WHAT?! Yes, that’s what my dear friend said to me as I was explaining to her how…