“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.
#320: Two things for 2024
Happy 2024! Oh, all those even numbers make me so happy! As we take our first steps into this new year, I’ve got TWO things that I’ve decided to focus…