How often do you find yourself forcing yourself to do something because you feel you've got something to prove? There is a line between coping out and taking the easy road vs feeling like you need to be a hero or martyr.

#126 Why now is the BEST time to FOCUS on your Health & Fitness Routine
Why now is the BEST time to FOCUS on your Health & Fitness Routine So here we are in mid-April. If anyone had told us at the start of 2020…