Why you are not Broken and Everything isn't as STUCK as it Seems!
What an unbelievable time in our lives.
We are now a few weeks into this new age of social distancing and living with stay at home orders, and at the same time, we are also finding ways to stay connected while we can't physically be together.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6751863/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] When asked what it means to be in good health, like most people, you probably answer with: eating well…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6199606/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you living your life based on a set of beliefs and limitations that you have been nurturing over…
We’re going to talk about how to take care of ourselves without falling for every shiny supplement, cleanse, or “fix” being thrown at us. (Because let’s be honest—menopause and midlife…