#250: Let the brain do what it was made to do.

Listen now:

Another week and another pile of wisdom bestowed upon us from The Daily Stoic.

This passage was all about letting “reason rule the day” and how our minds were designed to do just this… BUT, how many of us are actually practicing this??

NOT ME!

I'll be one of the first to raise my hand and admit that I will allow myself to stew on matters that are JUST NOT WORTH the headspace, energy, or time that I give to them.

Tune into this week's episode to find out what the wisdom is.

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#308: If it’s not fun, what’s the point?

After almost a decade in business, there are catch phrases that seem to have popped up at Get Lively. Things that I say all the time, and honestly, in some…

Listen to the episode

October 9, 2023

#208: When the Grass always seems Greener

Okay friends, it’s no secret that I’ve been a bit “up and down” as of late. I think the vast majority of us are going through this in some shape…

Listen to the episode

November 8, 2021

#49: There is nothing MISSING and nothing BROKEN

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7194260/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] “There is nothing MISSING and nothing BROKEN in my soul.” I heard this today and it blew my mind. …

Listen to the episode

October 22, 2018