Episode 1: Questioning Your Limiting Beliefs

What if you woke up one day and a belief that you held on to proved to be untrue?

What if you are holding yourself back and don't even realize it?

It is time to dig in and QUESTION these beliefs!

Today I'm sharing how questioning a limiting belief, that I held onto so fiercely, changed the course of my life.

Reach out anytime!  You can email me at: jan@getlivelynow.com

Are you seeking more guidance as it relates to emotional eating? Check out my online Eating with Intention program:  https://getlivelynow.com/ewi
Check out this episode!


  1. Chris

    Thank you for making me realize that I have to get rid of the “can’t”s in my life. We all carry around those self limiting beliefs without even realizing it. Thanks for bringing them into to open where we can examine and let go. Great podcast!

    1. Jan Taylor

      It’s so easy to let them spill out around us without even realizing it. We just have to keep raising our awareness to them and reminding ourselves what we CAN do. LOVE YOU!

Comments are closed.