It is time to take a look at what we dragged with us right into this new decade. Time to look at what is keeping you from fitting through that grand 2020 door.
The baggage you're toting around is going to create quite the struggle in achieving the life you want for yourself, so I want to help you make sure that doesn't happen and show you where you can check your bags!
There’s so many reasons why we resist doing things… I’ve talked about a million of them on this show, but this is one reason I haven’t really mentioned. Drum roll…
The team at Arsenal Yards asked me to come and speak about simple ways to destress at both home and work, so… of course I want to share this with…
We treat our bodies like they are our ENEMY… no wonder why we struggle so much. Everything was put into perspective for me when I was listening to Glennon Doyle’s…