What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#253: When we realize we are failing over and over again.
“Jan, you are setting yourself up to fail over and over again.” WAIT. WHAT?! Yes, that’s what my dear friend said to me as I was explaining to her how…
