What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.

#275: Why it’s time for me to hire a COACH
I don’t know about you, but I’m starting to feel the itch… Every few years (or heck, sometimes months) I’ll notice myself starting to get restless. I feel myself wanting…