What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#216: 2022 is Loading, What are you going to do with it?
2022 is here! Happy New Year! I promise, this isn’t going to be another email about setting goals eating healthier in 2022… Rather, it’s a peek inside my head as…
