What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#30: How to Stop Self Sabotaging your Efforts
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6680198/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you self sabotaging your efforts? Ever find yourself motivated and all ready to go on a new “fill…
