As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.

#92: Where to Find Inspiration
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10799075/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ironically, it was while seeking inspiration for this episode, that I came to today’s topic. I asked myself: where…