#41: What if we thought more about the funny stuff and less on the painful?

In my attempt to put together an episode that was “funny”, I realized that I am not a comedian, SO instead I'm sharing a lesson on how reflecting on moments and experiences that are FUNNY help us to feel more energized and lighthearted.  Tune in and hear about what we actually spend most of our time thinking about…

And if you need a laugh, this is the video I reference: Truro Power Nap: https://www.facebook.com/jan.taylor.9256/videos/10210370034706441/

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Check out this episode!