And poof! It's Thanksgiving week!
For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge.
Yes, we've been planking all month long… adding seconds every day.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6150987/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] This month we are talking all about change. Why we resist change. Why we fear it. In last week’s…
Happy Holidays! As 2023 comes to a close, there are two things that I’m reflecting on and I invite you to do the same. Tune into this episode as I…
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019. Take the first step in…