There are a few questions that I get asked a lot.
And here's one of them:
Jan, do you eat whatever you want?
People ask me that ALL the time. But what I really think they are asking is this:
Jan, you don't ACTUALLY eat anything you want, do you????
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
How much SALT is in the water you’re drinking? Random question, right? In today’s show I share a story about the how what we focus on is what carries the…
As the end of the year draws near, I highly encourage you to take some time to reflect on how you’ve changed, where you’ve grown, and where you are challenged,…
This is probably the most uncomfortable I’ve ever been recording this weekly podcast. I’ve briefly mentioned this in other episodes/posts, but this week’s message and show is me basically saying:…