As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#137 Lessons from Children’s Books
You know that feeling when an Amazon box arrives and you think to yourself: Did I order something? Well, this happened to me the other day, and I was right,…
