Oh how I love the month of June… and here we are, mid-way through it.
This is my absolute favorite time of year – I love everything about the summer months – time outside and in the sun, casual gatherings with friends, and the beach, the beach, and the beach.
And with that, I wanted to share the things that I'm thinking about and the questions I'm posing to myself to make the most of this precious time.
Are you considering a significant life change this year? In this week’s podcast episode, I share three things to remember / actions to take as you go through this journey.…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6301304/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] As a follow up to my body shaming confession in episode 14, today we are talking about releasing the…
This topic has come up several times recently, so I thought I’d chime in on something here that may be a bit controversial… CHEAT DAYS Personally, I am NOT a…