As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#280: Making a BIG announcement as I hand over the mic!
It took me 280 episodes to finally have the tables turned on ME! On this week’s show, I handed over the mic to our gal pal, business bestie, and frequent…
