Yes, I'm sharing how I gained 5lbs over the weekend.
It was actually Super Bowl weekend…
I don't normally talk about weight, but I knew the mental struggle that I had to overcome to get myself back to good.
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[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10752539/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] The other night I heard my neighbors enjoying a BBQ in their backyard well into the evening. It was…
In my monthly membership group, Get Lively® OnDemand, we are focusing on being more present this month, because well, that is usually a challenge, but add a PANDEMIC to the…
Later this month will be Get Lively’s 8th anniversary! Where does the time go?!? That leads me to this week’s message… I was listening to a podcast the other day…