What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#108: Why do we force ourselves to do things we don’t want to do?
How often do you find yourself forcing yourself to do something because you feel you’ve got something to prove? There is a line between coping out and taking the easy…
