“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.
#201: Nobody is saying they want to lose 10 lbs right now
September is the new January. Yes, that just came to me. But here’s why September is the new January and why I now LOVE what I hear is September. In…
