Who else feels like they are DROWNING in “what if-s?” right now?
At the time that I'm writing this message, here in Massachusetts, the Governor just laid out the reopening plan for our state…
I could continue with the downward spiral of “what if-s?” scenarios and believe me, that is tempting, but I've decided to do this instead.
A few weeks ago, I wrote about people asking me if I eat certain foods. I talked about how it usually gets posed as a question in which they imply…
Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don’t even realize that we take what should be a healthy and…
We chat about things being “good enough” all the time. We chat about doing SOMETHING is always better than doing NOTHING. We chat about trying to let go of that…