As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#221: Your Path and How to Stay on It
How many times have you made a decision about something that YOU want to do or a path you are looking to follow, just to get tripped up within the…
