What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
You know I love sharing snippets and concepts from books that I’m reading… and the book this time around is: The Obstacle is the Way by Ryan Holiday. This book…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7194260/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] “There is nothing MISSING and nothing BROKEN in my soul.” I heard this today and it blew my mind. …
After finding out that our sublease was unexpectedly ending at the end of December, one of the things that I started to do to help myself through this process was…