Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Another week and another aspect of “our identity” to explore. Now that I’m on to this topic, I keep having all these moments where I realize: wow, you are doing…
As I was putting my notes together to record this show, I laughed to myself as I thought: wow, Jan, this show has become a whole lot of “Dear Diary”…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6854029/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We all know about FOMO, the FEAR of missing out, but have you heard about JOMO? The JOY of…