As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#179 Do you practice Radical Acceptance?
About a year ago or so ago Oprah Winfrey interviewed Lady Gaga as she kicked off a wellness tour. Being a big fan of Gaga, I couldn’t wait to watch.…
