#253: When we realize we are failing over and over again.

“Jan, you are setting yourself up to fail over and over again.”

WAIT.  WHAT?!

Yes, that's what my dear friend said to me as I was explaining to her how I was managing my work schedule.

You see, I'm a creature of HABIT.  I think I might be in good company 😉

But often, those habits aren't working so well, yet I do them over and OVER again.

Listen to this week's episode to hear how you can break those habits.

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#55: Why SOMETHING is better than NOTHING

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7729895/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]This time of year we tend to lose sight of our routines… we can easily become overwhelmed by holiday parties…