Hoping this is finding you and your loved ones well.
This time of year we tend to chat a lot about gratitude and being thankful.
We also tend to talk about our loved ones who are no longer with us.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
It took me 280 episodes to finally have the tables turned on ME! On this week’s show, I handed over the mic to our gal pal, business bestie, and frequent…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7079413/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Wait, you are a health coach and you are suggesting that I should INDULGE myself during the month of…
You know I’m always talking about the trap of the ALL or NOTHING mindset… But what do the two have to do with each other? Well, they come crashing into…