Episode 1: Questioning Your Limiting Beliefs

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5997347/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

What if you woke up one day and a belief that you held on to proved to be untrue?

What if you are holding yourself back and don't even realize it?

It is time to dig in and QUESTION these beliefs!

Today I'm sharing how questioning a limiting belief, that I held onto so fiercely, changed the course of my life.

Reach out anytime!  You can email me at: jan@getlivelynow.com

Are you seeking more guidance as it relates to emotional eating? Check out my online Eating with Intention program:  https://getlivelynow.com/ewi
Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#27: To cleanse or not to cleanse? Why it might be right for you.

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6609071/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Everywhere you look these days, there is a new cleanse program being promoted.  So what should you think about…