Yes, my lively friends, it is time to celebrate as the Get Lively with Jan Show is celebrating it's 3rd ANNIVERSARY!!!
Wow. Three years. 156 episodes.
I now have this 3 year high wall to stand on and say: Jan, you got this far, you KNOW you can keep building.
And I will.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
I aired an episode on “Cheat Days” earlier this summer, and this topic is back by popular demand today! If you haven’t listened to that episode, you can head back…
You see, my friends, I’m a WORLD CLASS gripper. I grip onto experiences like my life depends upon it. When I experience something fun, positive, kind, funny, or heartfelt -…
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…