#251: I didn’t trust myself.

As I continue to ease back into my “normal life” and recover from surgery, I've been having many thoughts and experiences that are helping me to better understand me.

This week it's been a big one – like knocking myself in the head repeatedly, kind of big…

And here it is:

I don't really TRUST myself.

I'm realizing that…

I don't always trust myself around food.

I don't necessarily trust myself to make decisions in my business.

I'm not sure that I trust that my body will heal.

YIKES!!!

But also AMEN as I never realized how little I trust myself.

And so I've been practicing trusting myself.

And maybe you should, too… listen into this week's episode to hear what I mean.

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

# 81: Why we need to MIX it UP

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9982418/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Routines are great, but let’s face it, life has a way of trying to mess them up.  So let’s…

#91: Hollywood, Top Gun, Gray Hair, and my “not-so-proud” Reaction

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10752920/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Maybe you’ve seen the trailer for the Top Gun sequel and maybe you noticed that Tom Cruise basically looks…

#71: How you do ONE thing is how you do EVERYTHING

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9018983/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Talking all about habits today and why we need to look at how we “do things” in our lives,…