I get it, you're busy. We all are.
But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.
In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.
I get it, you're busy. We all are.
But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.
In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.
I was reading “The Happiness Advantage” by Shawn Achor and came across this gem: We are not limited to how we think we were born. OUR BRAINS CAN CHANGE! It…
I’ve been getting quite reflective lately, as I often do in December, and thought… hmm… why don’t I take a look back at the six years worth of podcast episodes…
So I broke up with my fitness tracker. And I know, in the grand scheme of the world and life, this is about as minor as it gets. But given…