#61: The Power of the Smile

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8180993/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Sharing three reasons why you can never underestimate the power of what a smile can do… it's always available, it's free, and it is the quickest and easiest way to lift your mood and that of those around you! Tune in and let's take a moment to smile together.

Learn more about my programs! www.getlivelynow.com/programs

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#196: When You Try to CONTROL Everything

This is a lesson that I’ve learned countless times… CONTROL. And well, as it always seems to go, about three stops into the journey, I realize: You CAN’T control this…

Listen to the episode

August 16, 2021

#239: Learning WHEN and HOW to say No

I mentioned in last week’s podcast that I would be spending these four weeks in June sharing a reflection each week about my eight years of owning and operating Get…

Listen to the episode

June 13, 2022

#88: Have you asked yourself WHY you exercise and eat well?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10546973/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] If you listen to this podcast, health and wellness are likely on your radar, but have you ever stopped…

Listen to the episode

July 22, 2019