Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#232: What the F(orty)?
I was chatting with a high school friend about all that is going on in our lives… And then we started talking about the changes that are happening to us…
