There are a few questions that I get asked a lot.
And here's one of them:
Jan, do you eat whatever you want?
People ask me that ALL the time. But what I really think they are asking is this:
Jan, you don't ACTUALLY eat anything you want, do you????
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I’ll keep this message – and these summer sentiments – simple: As the owner of a fitness studio, I always fret over the summer months as business slows way down…
Oh friends, it is time for some FUN. Do you feel me? I feel like the last few weeks have been fairly heavy topics: worry, judgement, Covid… it’s time to…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10799075/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ironically, it was while seeking inspiration for this episode, that I came to today’s topic. I asked myself: where…