I don't know about you, but I have often fallen into the trap of thinking that “I've arrived” and that getting to a particular level of performance meant that I was done growing. Well, as I share in this episode, there are four stages of growth that we are ALWAYS cycling through, if we want to continue to improve and make the most of this life we were given.

#220: Are you saying NO to this?
Another inspiration drawn from a passage from The Daily Stoic for this week’s episode, discussing the power of saying NO. Similar to last week, I found this to be a…