I don't know about you, but I have often fallen into the trap of thinking that “I've arrived” and that getting to a particular level of performance meant that I was done growing. Well, as I share in this episode, there are four stages of growth that we are ALWAYS cycling through, if we want to continue to improve and make the most of this life we were given.
#173 Eating for Stress (it’s not what you think)
We often talk about eating when we are stressed out and how this is something to AVOID. Well, it is if we are eating stuff that is not really that…
