Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.

#102: On the Edge of Glory
You know that feeling, you are on the edge of something amazing. You are firing on all cylinders. You feel so alive. You are ready to dive in… and then…