I get it, you're busy. We all are.
But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.
In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.
Let’s kick this week’s podcast off with a WOOOOOO HOOOOOO! Yes, that’s me shouting and celebrating the second anniversary of the Get Lively studio at 100 Parker Street here in…
Ever notice how when we’re thinking about making a change—whether it’s something small, like switching up a routine, or something big, like a career shift—our brains go straight to what…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7504136/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]This time of year we are all focused on strengthening our physical immune systems to help us fight off cold…