#51: Building Mental Immunity
This time of year we are all focused on strengthening our physical immune systems to help us fight off cold and flu germs. But are you paying any attention to your MENTAL immune system? It's just as important and it's time for us to start building it up. Tune in to hear more about how to start.
Book referenced: The Book of JOY by The Dalia Lama & Archbishop Desmond Tutu
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