#64: Jan’s “litmus test” for considering DIETS and New Eating Plans

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I get asked ALL the time: Jan, what do you think about “fill in the blank” diet?  And because I am always answering this question, I've come up with three things that I suggest that you consider when looking at a new diet or meal plan.  Use this as your “litmus test” and it will reveal how to proceed.

Want to work with me? Learn more: www.getlivelynow.com/programs 

Get in touch! Email me at: jan@getlivelynow.com

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April 1, 2019