#279: Why I’m Looking Back to Move Forward

Well the last few months have certainly been an exercise in reflecting on what is possible…

It has been an opportunity for me to take my fears, learn how to use my own history to move past them, and to get to a place where I feel ready to jump into this next phase.  So I thought I'd share my process.

Listen to this week's episode to learn more!

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

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