Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.

#249: Feeling like I’m settling in.
The last two weeks I’ve been sharing what I’ve been experiencing post surgery, mostly related to what I had hoped to do with the time and also just giving myself…