What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#304: Did you consider this about your Comfort Zone?
And just like that, Labor Day has come and gone… And, that finds us seeking routine and order yet again. Some might say we’ve been pushed out of our comfort…
