November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#105: The Invisible Change that amounts to THIS
“Real change is practically invisible as it’s happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding…
