I get it, you're busy. We all are.
But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.
In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.
As someone who promotes eating well and exercising for a living, people tend to think it all comes super easy for me… But I, just like many other people, struggle…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6199606/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you living your life based on a set of beliefs and limitations that you have been nurturing over…
Remember those first day of school vibes? The mix of nervous excitement, the anticipation of new beginnings, and that lingering question: Am I going to be okay?! Well, that’s exactly where I…