First of all, hope you are all enjoying this first week of July!
Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday.
Any of this sound familiar?
Well, congrats, you are in good company.
WHY BOTHER? It’s so easy to feel like the little things we are doing right now don’t matter. It’s so easy to feel like the BIG thing we are doing…
In last week’s “Lessons from Ted Lasso” we talked about BEING happy and how Ted embraces it. This week, we are going to touch on some of the “how”… So…
“It’s okay, I’m fine.” “Yeah, but it could be so much worse.” “It’s all good.” Raise of hands for whoever else has been saying this lately but actually feels like…