First of all, hope you are all enjoying this first week of July!
Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday.
Any of this sound familiar?
Well, congrats, you are in good company.
As we wrap up our month-long celebration of Get Lively’s 10th anniversary, I’ve got a little something to share that’s been on my mind. This reflection might come as a…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6830172/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ever get that “heady” feeling? That feeling when your whole being seems like a series of thoughts colliding into…
Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have…