First of all, hope you are all enjoying this first week of July!
Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday.
Any of this sound familiar?
Well, congrats, you are in good company.
Yes, it’s time for us to blow the LID off the ALL or NOTHING mindset that so many people hold on to for dear life. I’d say 9 out of…
You know I’m always talking about the trap of the ALL or NOTHING mindset… But what do the two have to do with each other? Well, they come crashing into…
It took me 280 episodes to finally have the tables turned on ME! On this week’s show, I handed over the mic to our gal pal, business bestie, and frequent…