Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
You know that feeling when an Amazon box arrives and you think to yourself: Did I order something? Well, this happened to me the other day, and I was right,…
You know I love sharing snippets and concepts from books that I’m reading… and the book this time around is: The Obstacle is the Way by Ryan Holiday. This book…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10546973/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] If you listen to this podcast, health and wellness are likely on your radar, but have you ever stopped…