Oh how I love the month of June… and here we are, mid-way through it.
This is my absolute favorite time of year – I love everything about the summer months – time outside and in the sun, casual gatherings with friends, and the beach, the beach, and the beach.
And with that, I wanted to share the things that I'm thinking about and the questions I'm posing to myself to make the most of this precious time.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8575046/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Chatting with my good friend and fitness pro Fran on all kinds of goodness. In this week’s episode we…
The last few weeks I’ve been talking quite a bit about sadness, struggle, and trying to strike a balance with it all. This week will be no different – and…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7504136/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]This time of year we are all focused on strengthening our physical immune systems to help us fight off cold…